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There are so many reasons why your big kid may need to learn or re-learn healthy independent sleep skills. Maybe room or bed sharing was working well for your family up until recently, or maybe your sleep trained baby turned into a big kid with big fears and unsustainable habits,
Nap issues are common. Sometimes naps are negatively impacted from the usual ups and downs of life: reaching or working on developmental milestones, vacations, holidays, or major life changes that affect usual routines and schedules, oh and sickness! These are all very normal and expected reasons for naps or even
Toddler naps can be tough! They are so much more aware of the exciting world around them, and they don’t want to miss a thing. It can be hard for them to transition from the fun and engaging world to lean into the sleep they may not realize they still
