your healthy dreamer

Integrating Sleep Science With Your Unique Parenting Style - Valuable Daily Support - Sleep Solutions That Work • Integrating Sleep Science With Your Unique Parenting Style - Valuable Daily Support - Sleep Solutions That Work • Integrating Sleep Science With Your Unique Parenting Style - Valuable Daily Support - Sleep Solutions That Work • Integrating Sleep Science With Your Unique Parenting Style - Valuable Daily Support - Sleep Solutions That Work
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About Me

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Hello

I'm Emma

  • I’ve always been interested in the relationship between sleep and health, and more so when I became a mom. Everyone deserves the sweet rest, recovery, and optimal brain function that sleep provides, especially parents and their growing children!
  • When my daughter was born, I put a lot of energy into setting up a healthy sleep foundation and found that it really paid off. I didn’t realize it at the time, but she was definitely one of those easy sleepers :). Hearing about other friends and family members whose babies were not sleeping well made me want to help. Sleep is so important for our children, but also for us to show up as the parents we want to be. I wanted to help other tired parents get the sleep they deserved, but quickly realized that I didn’t understand how to adjust for varying parenting styles, baby’s age, and unique personality traits. I needed to learn more.
  • That’s when I decided to become a student with the Family Sleep Institute, an educational leader in the field of child sleep consulting. During my time with FSI, I learned about the various evidence-based sleep training strategies for different parenting styles and child temperaments, the role of sleep science in helping our children sleep to their fullest potential, and of course, safe sleep guidelines. I took a deep dive into the research and came out excited, and very grateful to have the tools I absolutely needed to support my second child in his journey to healthy sleep.
  • Since graduating from FSI in 2020, I have helped hundreds of families teach their babies, toddlers, and preschool aged children healthy and lasting sleep habits. I am so grateful for each and every family that trusts me on their sleep journey, and am fully committed to helping them reach their age appropriate sleep goals.
  • I have the tools and experience to help your family get the sleep you deserve, and to set your child up for a lifetime of healthy sleep. If you are ready to prioritize healthy sleep, I am so excited to connect, learn more, and get your family sleeping again.

Happy sleeping!

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